Dr Rajiv Desai

An Educational Blog

YOGA

YOGA: _ Marilyn Monroe performs dhanurasana (bow pose) in 1948: Indra Devi opened yoga studio in Hollywood in 1948 and discovered ready students among movie stars, who found yoga’s breathing and relaxation techniques useful to their work. Her students included Greta Garbo, Gloria Swanson and Marilyn Monroe. ______ Prologue: A considerable number of studies have identified prayer as a frequent and favoured coping method among patients providing each patient with comfort and strength. A variety of studies have attempted to test the efficacy of prayer and found no medical benefit. Prayers offered by strangers had no effect on the recovery of people who were undergoing heart surgery, a large and well-constructed study proved in 2006. The Cochrane Collaboration published a thorough review reaching the same conclusion in 2011 and counselled, “We are not convinced that further trials of this intervention should be undertaken and would prefer to see any resources […]

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THE STRESS

THE STRESS: _ _ Prologue: In my previous article “Creativity”, I have stated that I had lived a very stressful life in India. The word “stress” caught my imagination as everybody experiences some stress everyday in modern world. Stress is a term that has become part of daily language in the 21st century. While stress is not new, it is a term that is used so often that perhaps it might be time to take a closer look at its meaning. If you were to take a poll in downtown and ask people to define stress, or explain what causes stress for them, or how stress affects them, you would probably receive many different answers as people that you asked. The reason is that there is no definition of stress that everyone agrees on because what is stressful for one person may have little effect on others and we all […]

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